Balance yourself with this full moon yoga routine

by Erica Jago
Sun Apr 29 2018

Your skin cells regenerate ever 30 days, but what about your mindset? When the Earth, moon and sun are all in alignment, it’s the perfect opportunity to go a bit deeper into your meditation routine. Let go of the past and embrace the new by practicing this monthly routine, and soothe and quiet yourself with the power of lunar energy.

moon yoga
lunar cycle
routine

Erica Jago

As a teacher, Erica's design background is vital for transforming instructional concepts into artful and meaningful class experiences. Her groundbreaking yoga workbook, Art of Attention, has been translated into five languages, and Erica's latest book, Angelus, is an experiential chakra workbook combining stunning visual design, compelling storytelling, emotionally-connected yoga, and powerful creative exercises. Erica teaches weekly classes in Hawaii or Amsterdam as well as week-long global retreats.