Make your nighttime skincare routine a mindful moment with this meditation

by Giselle La Pompe-Moore
Sun Mar 05 2023
3 min read

With our new guided meditation series, you can maximise your time by turning everyday chores into more meaningful moments

Since Rituals launched in 2000, we have focused on making everyday moments more meaningful. And in today’s busy world that idea feels more pertinent than ever, it’s hard to balance work, chores, social life and wellbeing. So, our new series is all about combining meditation with the things we have to do, to maximise time and make these everyday moments more meaningful.

To kick-off this series, meditation expert Giselle La Pompe-Moore is here to guide you through a meditative nighttime skincare routine. Cleansing our skin is something we do every day and, let’s face it, when all we want to do is hit the pillow it can sometimes feel like a chore. This thoughtful, relaxing, meditation helps you to unwind from the day and really focus on the act of washing your face and applying your skincare.

For this meditation, you will need:

Your sink

Cleanser

Exfoliator

Serum or Booster

Eye Cream

Face Cream or Oil

When you’re ready, head to your bathroom and press play to press pause on a busy day.

Giselle La Pompe-Moore

Giselle La Pompe-Moore is a trauma-sensitive meditation teacher, multidisciplinary artist and author of Take It In: Do the inner work. Create your best damn life.

Her work is focused on the present moment experiences of remembering how to be with ourselves, each other and the planet. Called 'the woman redefining spirituality for the millennial crowd' by British Vogue, she's worked in one-to-one sessions, facilitated workshops and given talks to people across the world. Prior to this, she worked as a beauty writer.