Science says acts of kindness are good for your health and others’. Kindness releases happy hormones, eases anxiety and boosts your mood and overall wellbeing.
Science says acts of kindness are good for your health and others’. Kindness releases happy hormones, eases anxiety and boosts your mood and overall wellbeing.
Why we’re planting, protecting and restoring trees to help conserve our planet.
How to shop more sustainably with Rituals’ refill collection
Life is too short to have unhappy hair, and a good hair day is known to boost your mood. So, let’s see how you can have a good hair day, every day.
With so much happening to the environment, it is vital to positively impact Mother Earth in every way we can! And yes, that includes shopping.
Learn how to show those around you that you really care with these 50 ideas for spreading love, being more compassionate and treating others with kindness
With this simple breathing and movement meditation you will instantly boost your energy levels, so that you feel alive and happy in your body, mind and soul.
From hidden artworks, the variety of clouds, to the strength of your relationships: when you slow down your pace, you will be amazed by everything that you didn’t see before. Discover 4 things you only can see when you take it easy.
New York based charity Hearts of Gold empowers homeless women and children. Here Deborah reveals what it takes to start a charity and the incredible difference being kind can make.
From purifying the air and fighting pollution to improving mental health, learn about the powerful benefits of rooftop gardens for people and the planet
Cultivate joy and curiosity by tapping into your inner child with this playful yoga workout and feel invigorated by letting a childlike mentality take over.
Protecting bees is a crucial way to help the environment. Learn about the art of beekeeping, and what you can to do help them.
Forgiving yourself or another comes along with many health benefits for your mind, body, and soul. Experience for yourself how it can lead you to physical, emotional, and spiritual well-being.
Discover what you should be doing for your body skin and some different ways to take care of the skin on your body.
We dive into the tips and tricks of zero-waste living and how to realistically reduce your waste.
Acquaintances, good friends, besties and even frenemies are cherished on International Day of Friendship on July 30. Here are 10 different types and why you need them all.
From feelings and sound to light and their surroundings, highly sensitive people feel more. Discover how to turn your sensitivity into a strength.
Meet the women in Mumbai who have been supported by Tiny Miracles and Rituals to lift themselves out of poverty by creating products with a purpose for a better future.
From saving water to reducing plastic and food waste, learn how to be kinder to the planet every day with these 50 ideas for being more eco-friendly
Alongside various health benefits, changing the way you eat can also help combat climate change – perhaps even help save the planet. Discover just a few ways you can do your part in the kitchen.
Learn how to be more compassionate towards yourself with our 50 tips, so you can treat yourself like you would treat others.
From journaling and meditation to powerful body confidence mantras, try these expert tips to help you feel happier and more body confident this summer.
A dive into Korean culture and the kindness traditions and customs that date back centuries.
Try this guided mediation that will in increase feelings of forgiveness, self-acceptance and reduce stress.
Open your heart and let the positive vibes flow with this relaxing yoga workout video that will help you open your heart chakra and relax
Try this healthy yet incredibly tasty meal idea from Renaud Goigoux, the chef at Restaurant Rouhi.
Every culture has its own customs and traditions of kindness. Here are 10 beautiful ways people show kindness around the world.
Volunteering: The ultimate act of kindness. From physical to virtual volunteering, this altruistic mindset is what we need to spread kindness, find meaning, and make the world a better place. Discover five reasons why everybody should give it a try.
Learn all types of love, how to know which you’re feeling, and why it’s important to factor each type into your relationships for overall happiness. Read more.